Delaine Ross
Mission Bay my last weekend in San Diego!
Bent press at Pavel's workshop.
Listed In: General Fitness General Fitness
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Delaine Ross
659 Auburn Ave NE
Atlanta
GA
30312
Tel: (619) 218-0708
Delaine Ross got her Russian Kettlebell Certification (RKC) in September 2006, where she won the form and technique challenge. Soon after, she began working at Iron Core, Inc., a small studio-style kettlebell gym in La Jolla, CA, training clients one-on-one, teaching workshops and teaching group classes. She earned her personal training certification (CPT) from Scirion Institute of Exercise Physiology in February of 2007. She also has taken continuing education classes in Nutrition at Mesa College, San Diego. Summer 2007 was Delaine's first season as a Fitness Competitor and she placed 4th overall in the Fitness America-Southern California show. Delaine is excited to use her experience and expertise to spread kettlebell training and its benefits to the Southeast.
- Certifications: CPT, RKC, Z-Health Level I
- Education: BS Georgia Tech
- Gym / Studio Affiliation: Condition Kettlebell Gym
- Rates: $85/month
- Areas Served: Atlanta, GA
- Favorite Exercise: kettlebell press/renegade row
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She is a great trainer, very well rounded in all aspects of training and she is the kettlebell queen! Highly recommeded!
Delaine is by far one of the greatest trainers I've worked with - both side-by-side and under her instruction in class. She has a vast understanding of how the body works from the inside out and she'll help you understand how you can accomlish your goals and then motivate you to work towards them, whatever they may be. If kettlebells are your thing (which they should be if you've ever picked one up), then Delaine is your woman!
Delaine is always the first one to respond if I ever have a question about fitness! She simply ROCKS!
I have been training with Delaine at her new gym in Atlanta since October and almost immediately I could see results in not only weight loss, but overall body tone, flexibility and fitness. I have been active with sports and fitness for pretty much my entire life, but this is by far the most fun I've ever had working out and the results are incredible. Delaine is a wonderful trainer - very patient and fun! Go Delaine!
Delaine runs the first gym in Atlanta exclusively devoted to kettlebell training. She won the form and technique challenge out of all of the attendees at the September 2006 Russian Kettlebell Certification so she really helps with "Aha Moments" in performance enhancements through technique improvement.
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