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Listed In: Cardio Instructor
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Denise Geroux
Seattle
WA
I specialize in developing innovative conditioning programs for individuals of all ages and fitness levels drawing on my diverse background in massage therapy & bodywork, over 20 years training and teaching martial arts, endurance running training and competing in marathons and ultra-marathons. I believe in empowering every student by teaching the basics of safe and effective body mechanics that they can use in their fitness training and in their daily life.
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