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James Jefferson M.E.S. Licensed Wellcoach
Best Personal Trainer in Nation's Best Fitness ProfessionalsCategory: Personal Instructor (18 listings) Personal Trainer (428 listings)
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Almost 24 years of personal training experience puts James at the top in his field. Personally training over 10,000 people one on one and over 50,000 online cyber clients has given him the expertise to help you reach your personal goals. James has been named the Official Wellcoach and Trainer for the 2008 Mrs. New Jersey America Contestants.
I have dedicated my life to helping people achieve the highest level of health and fitness possible. As an overweight child it changed my life when someone took the time to be my mentor. I went from being a fat kid over 200 lbs in 5th grade to playing professional football and competing for Mr. New Jersey as a Bodybuilder. Now with my own book and products I am able to help people worldwide with motivation, inspiration and perspiration!
Let me be your mentor and
do the same for you!
I will help you burn fat, lose weight,
and build muscle with a complete customized online fitness and nutrition program!
- Certifications: Boxing, Kickboxing, Licensed Wellcoach, Martial Arts, Medical Exercise Specialist N.A.A.F.P., Nutrition Coach, Personal Trainer
- Education: Masters Degree Exercise Physiology
- Gym / Studio Affiliation: Private Studio
- Rates: $65.00 Per Session, Package Deals as low as $35.00 per session
- Areas Served: Philadelphia and South Jersey
- Favorite Exercise: Core Training and Lunges
- James Jefferson M.E.S. Licensed Wellcoach 35 Jackson Rd. Medford NJ 08055 Tel: (609) 923-2663
Free Consultation and 1 Workout
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I met CRAZY James on the Set filming at Franklin Field. He is a really intense guy and put a lot of effort in working on the movie. Also had a workout trailer on the set and we did a few workouts WOW, James can push you to another level.
Great Job Buddy.
I had never worked with a trainer before and when I hired James he made it fun for my first time. He took the time and did not kill me in the beginning but over time it got harder and harder. Now I workout so hard all the time it is like I have been doing it forever. It has only been a few months but I am glad I signed up for the online trainer.
When I was back in high school I was a cheerleader and started with James and I achieved things that I never thought possible. James Thanks for paying such close attention to me and pushing me further than anyone ever did. I would recommend James for any high School or College Athletes.
My Personal Trainer James has been very good to me. He has helped me fit into the Jeans I used to wear back at School.. Thanks James.
"I am a College Basketball Player and James Helped me when I was in High School." We did Plyometrics and core training 3 to 4 times per week and as I got taller my game got better and today I start on a College Basketball team. I give a lot of credit to James and My parents for hiring him back them." Thanks big guy.......
" I have been working with James online for about 5 years and he has helped me go from a size 18 to a size 8 and I feel great for 45 years old." If you are looking for someone that will listen to you and then decide what is best for you then James is your Trainer." I recommend him for anyone"
"WAY TO GO JAMES"
James is an excellent trainer with deep & broad knowledge of exercise physiology. He does a great deal to promote fitness & wellness in the community.
James Rocks! He is the most motivational person I've ever met. I know when i see him I'll have an awesome workout and feel good about myself inside and out when I leave! His knowledge and training style exceeds all other trainers I've worked with in the past.
When I told my Chiropractor I was training with James she was concerned a personal trainer would create more problems for my neck and suggested physical therapist. James called my doctor to discuss my condition and create a workout plan that will fall in line with my out of line spine. My doctor was extremely impressed by their conversation. She said James is the first personal trainer she has met with all the knowledge of a physical therapist. She is now confident that James is the right way to go!!!!
Thank James- Your the Best!!
I am 59 and have been working out with James for 2 years. He has taught me the benefits of eating right and working out. Feeling good starts on the inside and works Its way out. What you put into eventually does come out. I have had a lot people not believe my age. But, the best part is how I feel about myself and the engery I have.
I have been working with James for 7 weeks and he has changed my life. I am eating healthy, I feel great, and I am already seeing improvements in my body. Love him!
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