- Boot Camp
- Cardio Instructor
- Dance Instructor
- General Fitness
- Kickboxing Instructor
- Personal Trainer
- Pilates Instructor
- Yoga Instructor
Lyzz
Cardio Training
The Best Life author & trainer Bob Greene & I
Jesse James Leija & I
Strength Conditioning
Meditation
Yoga
Athleticism
Relaxation
Boxer Manny "Pacman" Pacquiao & I
Weight Training
Listed In: Personal Trainer
Best General Fitness in Nation's Best Fitness Professionals-
Lyzz
San Antoniio
TX
78254
A native of the Philippine Islands, Lyzz studied several movement disciplines: dance, yogic & martial arts. Lyzz a fierce, competitive athlete and trainer and an outdoor recreation enthusiast. Devoted to awareness and discovery, she continues to enrich & empower others through health & wellness education. She firmly believes one should learn discernment without judgment, love without attachment, compassion without pity and generosity without expectation. Her mantra is "practice makes permanent".
- Certifications: Certified Sports Conditioning Specialist - National Strength Condtioning Association , Health Fitness Instructor - American College of Sports Medicine
- Education: Master of Science, Kinesiology - University of Texas, San Antonio, Bachelor of Science, Kinesiology - University of Texas, San Antonio
- Gym / Studio Affiliation: MediFit
- Areas Served: San Antonio, Texas
- Favorite Exercise: Yogic Arts & Martial Arts
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She has my vote. She was a natural from the start. Her drive was an ingredient to my success. Hats off.
Lyzz is a skilled sports massage therapist. Her methods and technique has helped many of my athletes in their rehabilitation. She's an amazing talent and has my vote a million times over. -Stefani Tucker, ATC
you're on fire, baby! woohoo!
LYZZ HELPED ME MATCH MY INSIDE TO MY OUTSIDE. MY INNER BEING WAS SKINNY BUT MY APPEARANCE WAS FAT! NOW I CAN LOOK IN THE MIRROR WITH PRIDE. LYZZ HAS BEEN A BLESSING!
Lyzz helped me shed 30 pounds and has been a rock when I wanted to break down and emotional eat. I've kept the weight off for almost a year now! - bparadiz
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WE LOVE YOU! GOOD LUCK!
I voted for lyzz 'coz she's rad AND from the motherland!
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ISLAND LIFE, YO!
Lyzz is awesome on TV! Go girl!
I first met Lyzz upside down in Sirsha-padmasana. She was incredibly patient with me and now I've gone and become a yoga instructor myself! She is a perfectionist at her craft. She's a master but still calls herself an apprentice. Gotta love her!
Lyzz was our H20 aerobics instructor and now teaches us pilates. When she walks in the room, she lights it up with her upbeat spirit!
Greetings from Costa Rica! Thrilled to see your following Coach Stauffer's footsteps. An incredible legacy you follow!
Lyzz isn't one of those "annoying infomercial" type of trainers filled with empty promises. She keeps it real!
3 words---->Motivating. Inspiring. Dedicated.
Lyzz is one of my best friends. She is delightful and 'delish'. lol. She is one of the most caring people you'll ever meet.
MAHALO LYZZ!
...well, busy dizzy lizzy...tsk.tsk.tsk...always fabulous. ^^^^WE LOVE YOU^^^^^
A free spirit with who bears a kinship with other free spirits; Lyzz's iridescence is infectious! Gokouun o inorimasu. Namaste'
Lyzz is superb! She has a unique way of making you feel like you aren't working out. But you do feel it the next day!
You have grown into such a beautiful woman. I still remember you following your father on the soccer field! Good luck, Elizabeth.
Lyzz is riot! She comes across really serious but she's a hoot to be around! She's a softy and a hugger! Just admit it!
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