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Lyzz

Cardio Training

The Best Life author & trainer Bob Greene & I

Jesse James Leija & I

Strength Conditioning

Meditation

Yoga

Athleticism

Relaxation

Boxer Manny "Pacman" Pacquiao & I

Weight Training

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Listed In: Personal Trainer

  • Location marker Lyzz
    San Antoniio TX 78254

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A native of the Philippine Islands, Lyzz studied several movement disciplines: dance, yogic & martial arts. Lyzz a fierce, competitive athlete and trainer and an outdoor recreation enthusiast. Devoted to awareness and discovery, she continues to enrich & empower others through health & wellness education. She firmly believes one should learn discernment without judgment, love without attachment, compassion without pity and generosity without expectation. Her mantra is "practice makes permanent".

  • Certifications: Certified Sports Conditioning Specialist - National Strength Condtioning Association , Health Fitness Instructor - American College of Sports Medicine
  • Education: Master of Science, Kinesiology - University of Texas, San Antonio, Bachelor of Science, Kinesiology - University of Texas, San Antonio
  • Gym / Studio Affiliation: MediFit
  • Areas Served: San Antonio, Texas
  • Favorite Exercise: Yogic Arts & Martial Arts

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By: d1flip
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She has my vote. She was a natural from the start. Her drive was an ingredient to my success. Hats off.

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Lyzz is a skilled sports massage therapist. Her methods and technique has helped many of my athletes in their rehabilitation. She's an amazing talent and has my vote a million times over. -Stefani Tucker, ATC

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you're on fire, baby! woohoo!

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LYZZ HELPED ME MATCH MY INSIDE TO MY OUTSIDE. MY INNER BEING WAS SKINNY BUT MY APPEARANCE WAS FAT! NOW I CAN LOOK IN THE MIRROR WITH PRIDE. LYZZ HAS BEEN A BLESSING!

By: bethanyp
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Lyzz helped me shed 30 pounds and has been a rock when I wanted to break down and emotional eat. I've kept the weight off for almost a year now! - bparadiz

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WE LOVE YOU! GOOD LUCK!

By: riprush
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I voted for lyzz 'coz she's rad AND from the motherland!
*??l?*?? ??i??? ???|_?_?_? _??_ _?_?_p_?_? _?_?_?_? _|??? ? ??i??? *??l?*
ISLAND LIFE, YO!

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Lyzz is awesome on TV! Go girl!

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I first met Lyzz upside down in Sirsha-padmasana. She was incredibly patient with me and now I've gone and become a yoga instructor myself! She is a perfectionist at her craft. She's a master but still calls herself an apprentice. Gotta love her!

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Lyzz was our H20 aerobics instructor and now teaches us pilates. When she walks in the room, she lights it up with her upbeat spirit!

By: inhale
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Greetings from Costa Rica! Thrilled to see your following Coach Stauffer's footsteps. An incredible legacy you follow!

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Lyzz isn't one of those "annoying infomercial" type of trainers filled with empty promises. She keeps it real!

By: FionaMac
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3 words---->Motivating. Inspiring. Dedicated.

By: souschef
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Lyzz is one of my best friends. She is delightful and 'delish'. lol. She is one of the most caring people you'll ever meet.

By: HafaAdai
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MAHALO LYZZ!

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...well, busy dizzy lizzy...tsk.tsk.tsk...always fabulous. ^^^^WE LOVE YOU^^^^^

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A free spirit with who bears a kinship with other free spirits; Lyzz's iridescence is infectious! Gokouun o inorimasu. Namaste'

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Lyzz is superb! She has a unique way of making you feel like you aren't working out. But you do feel it the next day!

By: beckham
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You have grown into such a beautiful woman. I still remember you following your father on the soccer field! Good luck, Elizabeth.

By: fitfetish
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Lyzz is riot! She comes across really serious but she's a hoot to be around! She's a softy and a hugger! Just admit it!

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