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Listed In: Boot Camp
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Motor City Boot Camp
Birmingham
MI
Tel: (248) 645-6070
Motor City Bootcamp is a unique, OUTDOOR fitness program that meets five days a week, month in and month out. Classes are taught by boxer, sponsored mountain biker, adventure racer and nationally recognized fitness guru, Jeff Watters. Not only do we produce athletes but we are athletes. We compete in, sponsor and promote a variety of unique outdoor multi sport events including trail runs, adventure races, triathlons, duathlons and overnight training expeditions. I also travel to a variety of amateur and professional athletic teams to design and implement sport specific clinics to help maximize their off season training programs. No matter what your fitness level, expect to improve performance through a variety of activities ranging from boot camp-style circuit training, speed and agility drills, running and boxing. The session meets Monday through Thursday at pre determined locations in and around Birmingham. Contact Jeff for specifics. Class times are 5:30 a.m. and 6:30 p.m.
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