- Boot Camp
- Cardio Instructor
- Dance Instructor
- General Fitness
- Kickboxing Instructor
- Personal Trainer
- Pilates Instructor
- Yoga Instructor
SASS Fitness
Clearing a 6' high wall is a typical test in all areas of law enforcement.
The step test is a standard tool used by fitness professionals to determine their clients fitness level. Adding a 25 pound air ta...
On Sunday's, there is no keeping the men away from the action! The fire and law enforcement equipment bring out the kid in everyo...
Not only is the dummy drag is used in both law enforcement and fire fighting agility testing, but it's a great skill to have in an...
When all is said and done, the real reason we work this hard, is so we look good in a bathing suit!
Listed In: Boot Camp
Best Boot Camp in Nation's Best Fitness Professionals-
SASS Fitness
1920 T Street
Sacramento
CA
95757
Tel: (916) 316-0338
S.A.S.S., Sandra Augustin's Sacramento Sisters, meet twice a week for indoor strength, endurance and conditioning camps. On Sunday's we go outside to test our fitness level against obstacle courses using fire fighting and law enforcement tools. Although our weekday classes are limited to women only, our Sunday workouts, from 1PM-3PM, are FREE and open to all--that includes men, women, children and well-behaved dogs!!!
- Certifications: ACE, AFAA
- Education: Exercise Science
- Gym / Studio Affiliation: Step 1 Fitness and Dance
- Areas Served: Sacramento County
- Favorite Exercise: Any butt buster!
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Sandra is one of the best fitness competition coaches I know! And I know a lot of them! She is also generous, genuine and one of the hardest working people in the industry!
KICK BUTT GIRL! YOU ROCK!
~ Sylvia :)
THE BEST SANDRA!
There is absolutely no trainer as knowledgeable
and professional as Sandra! She is simply the absolute best trainer in the world. I highly recommend her for all types of workouts.
its great
Sandra is the best trainer I have ever known. She is knowledgeable in what she does in fitness. I have learned so much through her and admire her as a friend and especially as my trainer. Way to go Sandra!!!!!!!
SASS is a great fitness program that strengthens both body and mind. Thank you, Sandra, for introducing me to an amazing group of women, and for the best workouts of my life!
Sandra is the best!
Sandra is more than an amazing instructor. She has a "refined and unique" ability to excel every person to their extreme fitness level. Go Sandra! Melinda
Sandra is an amazing trainer and instructor! Her energy never wanes!!! Sandra creates miracles for her clients! Sandra is the are the fun way to an extreme level of fitness!!!
Suzie
"I loved her class & training. Sandra has so much energy. I lost inches on her Boot camp class. She's like the energizer bunny, she just keeps goin' and goin' and will give you a kick in the butt if you need it. The workout are fun and effective. way to Go Sandra!!!
Suzan
Sandra is the best trainer ever. She is so knowledgeable about everything that has to do with exerciser and the body. She is very energetic and is able to figure out just what each of her clients needs to get them where they want to go.
Best trainer ever, Good luck
Nohemi Rubio
Sandra has so much energy. She's like the energizer bunny, she just keeps goin' and goin' and will give you a kick in the butt if you need it. The workouts are motivating, fun and effective.
Way to Go Sandra and Team!!!! Alondra
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