Shannon (Griffiths)

Shannon (Griffiths) Fable, 2006 ACE GROUP FITNESS INSTRUCTOR OF THE YEAR, is the founder and CEO of Sunshine Fitness Resources. Shannon is an international presenter and Master Trainer for several well known companies including Nautilus, Power Systems, BOSU, and ACE. Additionally, Fable consults for a variety of companies and fitness professionals on educational products and programming and conducts continuing education workshops all over the world. After several years with Crunch Fitness in Atlanta, GA, she relocated to Boulder, CO in 2002 where she is the Group Fitness Director at Lakeshore Athletic Club.

An accomplished cheerleader and gymnast, Shannon combines her extensive athletic training and performance experience with an infectious energy to create her unique teaching style. She attended the University of Florida on an athletic scholarship, and earned a bachelor's degree in sociology with a minor in communication studies. One of her newest projects is creating an extensive offering of fitness programming and consulting services for the cheerleading community to encourage proper training in our youth.

Shannon is busy presenting at shows such as ECA, IDEA, Sara's City Workouts, Club Industry, CAN FIT PRO and AFPA and contributing to industry publications such as IDEA FItness Journal. You can catch Shannon on your TV in hotel rooms world-wide on The Zone Workout Series, available On Command. Shannon holds both ACE Personal Training and Group Fitness certifications, as well as AFAA and AEA National Certifications....