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Listed In: Yoga Instructor
Best Yoga Instructor in Nation's Best Fitness Professionals-
Suze Curtis
4951 airport parkway #404-586
Addison (No. Dallas)
TX
75001
Tel: (972) 934-3905
Hours: 5:45 a.m. - 9:00 p.m.
"We have been conditioned to "hold-it-in" / "buck-up" ...and.... that denial of our emotions can (& usually does) result in varied degrees of dis-ease within our mind (addictions/depression) and bodies (chronic pain/illness). When we reconnect with our bodies - with what we are truly FEELING - we become aware. In that awareness, we can heal. When we FEEL -- We can HEAL. Suze Curtis' Dynamic Power Yoga PLUS! (Hot Power Yoga) is fun and transformational. Practiced in heat, it incorporates the POWERFUL elements of breath, movement and focused awareness; emoting -- using the science of sound/vibration to release "tension-stored baggage"; and acknowledgment of SELF. Change creating Change.
- Certifications: Numerous & Varied over 30+ years
- Education: 30+ Yrs Experience with Human Body/Emotion Healing, .....has taught over 12, 000 fitness classes over the years -- of which approx. 5, 000 classes (since 1997) have been the yoga asana practice -- sharing the journey.
- Gym / Studio Affiliation: Dynamic Power Yoga PLUS!
- Rates: $59/Month -- Approx. 100 Classes/Month -- Unlimited
- Areas Served: Dallas, TX
- Favorite Exercise: Yoga & BE-ing in Fresh Air & Sunshine
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Where do I begin? 10 years ago when I met Suzy Curtis! I was 27 and my body was changing from my high school, early college, cheerleading days, and I realized I needed to have some sort of movement in my life or I would have a frumpy, overweight body! It began with Suzy! :) I have trained with many instructors throughout the Dallas area and still ... honestly, there is no other instructor that I have met that is as good as Suzy. She studies her stuff... she knows her shit! She tells you how to position yourself and why. And, she also goes beyond the exercise of yoga. I guess you can say that she is a motivational speaker who laughs a lot, who is very honest in class, and who makes you work out (and comes up with interesting poses)! We have always called her Sergeant Suzy!
Her motivational words that she speaks constantly in class and which are written on the ceiling tiles in bright colors, have helped me get through some very difficult times in my life. So, not only are you learning yoga through Suzy, but you learn to change-body and mind.
I now live about 30 min away from her studio, and I still drive over there! She truly is an incredible yoga instructor. I always tell people that they just have to try it! :) Thanks Suzy for my past 10 years with you! It has been a life changing experience! :) jenn
Where do I begin? 10 years ago when I met Suzy Curtis! I was 27 and my body was changing from my high school, early college, cheerleading days, and I realized I needed to have some sort of movement in my life; it begin with Suzy! :) I have trained with many instructors throughout the Dallas area and still ... honestly, there is no other instructor that I have met that is as good as Suzy. She studies her stuff... she knows her shit! She tells you how to position yourself and why. And, she also goes beyond the exercise of yoga. I guess you can say that she is a motivational speaker who laughs a lot, who is very honest in class, and who makes you work out (and comes up with interesting poses)! We have always called her Sergeant Suzy!
Her motivational words that she speaks constantly in class and which are written on the ceiling tiles in bright colors, have helped me get through some very difficult times in my life. So, not only are you learning yoga through Suzy, but you learn to change-body and mind.
I now live about 30 min away from her studio, and I still drive over there! She truly is an incredible yoga instructor. I always tell people that they just have to try it! :) Thanks Suzy for my past 10 years with you! It has been a life changing experience! :) jenn
Suze's studio is the 'whole package'. With each class you get a work out, a time for relaxation, an information session and even a few laughs. I am thankful for the healthy feeling you get during and after each class.
I hear over and over again how life-changing Suze Curtis's Dynamic Power Yoga Plus is. It was and continues to be for me. After a cycling accident, I was left with 3 herniated discs in my neck and 4 surgery recommendations. Because I couldn't move without pain and numbness, I got more medicated, miserable, heavy and stiff. A former athlete and dancer, I was in great need of some way to regain my health. I went to Suze's studio. Within 8 months, I had dropped the 27 pounds I put on, had a painless full range of motion in my neck, got off ALL medications, lost my debillitating allergies, OMG ~ got an hour? I'll continue ..... Suze is the greatest, most caring and inspirational teacher and this practice is fun, enlightening and full of miracles. The studio and teachers are really wonderful. People always talk about travelling all over and taking Yoga AND always returning to the dynamic, unique Suze Curtis DPYP! because there's nothing else like it anywhere!
I've just read the other "comments" and I can say that they are all TRUE and still, I could go on and on and on about how amazing Suze Curtis's studio, staff, style, teaching are .... simply the most transformational, balanced, healthy experience I've had in a lifetime of athletics and health conscious endeavors - truly truly awesome, thank you Suze !!
Suze makes the Yoga class very enjoyable.
Suze Curtis is truly the best! She is an inspiration who transforms you spiritually, physically and mentally. I get so much out of her classes more then any yoga class I have taken. I use to live in Dallas and now live in California. When I visit I HAVE to go to her classes as much as I can. There is no other yoga class like hers. It is simply amazing and that GOOD!!!!
Suze Curtis has always been there to encourage and motivate me! A great role model!
Marilyn
Suze has changed my life in every way. It was nothing but a true blessing from the minute I had walked into her studio. She has taught me how to truely take care of myself physically, mentally, and spirtually, and because of this, my life has been changed for the better. I am so thankful to have Suze and the studio in my life and I wouldn't trade her yoga for the world.
Suze and her style of yoga are life changing. This is the place for you if you don't like the gym or have tried yoga before and got bored with it. If you are ready to have a very healthy and strong body, glowing skin, balanced physical systems, and most importantly peace and calm in your heart and mind, Suze and her teachers will lovingly guide you and her place will be your 'Transformation Station'. You will be in safe hands that move you with a 'tough love' energy.
This studio is a very special and safe place in a very reactive world, and we are so blessed that she is in Dallas.
Jami
Suze has created a beautiful space that has inspired many of us to live our TRUTH, through Yoga on the mats...and off the mats. The wisdom that she passes on during her yoga classes last long after you leave the studio. She is the REAL DEAL.
You are the best. You take care of the beginners so they don't get hurt. Thanks for that.
I was introduced to yoga with suze as my instructor. The patience as well as genuine interest she has for all of the participants in her studio is amazing. As you walk out of class you are stimulated physically, mentally as well as emotionally. Suze is GREAT!!!
I have taken many Yoga classes but there is no one like Suze. She halps to push you to your limit at the same time helping you heal. She helps you find your inner truth through movement, breath, and thought.
Shee inspired me to become a teacher as well so I could pass on what I had been given as well.
Suze has been a wonderful influence in my life. She has enriched my spirituality and made me a stronger person, physically and mentally.
Her teachings are a way of life for me.
RF
suze touches many many people in her studio in a deeply personal way- thru emotional release where people learn to let go- by building physical strength flexibility and stamina- so you will be capable of handling anything life throws in your path- tapping into the inner strength you learned to create! she rocks!
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