Reviews by reagan

Posted by: reagan, 3/4/2008

Juliana DeFriese

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Juliana is an amazing person and trainer. She knows what she is doing and she loves doing it. I love working with her because she is real- she understands those of us that are less than perfect.She has taught me how to live life in a way that I can for the next 30 years- not perfect but doing the best i can. Eat right most days, exercise most days and give yourself a break on the days that you don't. She always tells me- that life is going to get in the way- so be prepared for that and do the best I can on the days that I can. It is a philosophy that I can live with. I have lost 32lbs and kept it off for 6 months.

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