Velma Garnes has been a fitness enthusiast most of her life. In her school days, she ran track, flirted briefly with gymnastics, and settled on cheerleading and track in High School. This enthusiasm for fitness remains today, as evidenced by her cert … show more
Velma Garnes has been a fitness enthusiast most of her life. In her school days, she ran track, flirted briefly with gymnastics, and settled on cheerleading and track in High School. This enthusiasm for fitness remains today, as evidenced by her certifications as a personal trainer, SPINNING instructor, and Ashtanga (Power) Yoga instructor.
